““My entire life I’ve pretty much neglected my posture and back health through many snowboarding injuries, hard physical labor at work, long hours behind the wheel of the car. I’m 44 years old and I’ve really started to feel a lot of pain in my neck, my lower back and it was starting to affect the quality of my life. Not only was the pain constantly there and affecting my attitude, but I was giving up some of the things that I really loved to do like mountain biking – I was still able to snowboard but not even close to the level that I used to, among other things. So that’s why I came to see you guys here because I was very hopeful that I could gain some of my health back and make the pain go away, and regain some quality of life that I’ve been looking for.” “I’ve sought chiropractic help before and it was a little bit of help but not much. Especially in such a short amount of time that I’ve experienced here. I’ve experienced so much relief and pain. This is my second week here and I’ve already noticed a huge decrease in pain and an increase in flexibility in my body. So far I’m really happy with everything that’s been going on. It’s been a big help.””
““I had a lot of ankle and knee pain for probably about 2 years before I came here. It got so severe that sometimes it was even hard to walk. “I think it was helpful as you were going through [the program] to strengthen the muscles and work on the flexibility and the stretching. I had been to chiropractors before and had adjustments and things like that. But never as comprehensive and all the things involved. I have knee brace and a back brace. I think the whole thing combined has been really helpful. “I can go up and down the stairs without hardly any pain and a lot quicker than I used to. And just my daily job working, I do spend a lot of time on my feet. In the beginning it was really hard. I was pretty slow with certain things and now it just doesn’t seem to bother me as hardly as it used to.” “I’ve had days where I was pain free for the first time in two years. You know, chronic pain for two years – it’s big. It’s fantastic. I wasn’t really sure if there was anything that could be done. I thought, ‘I guess this is what I’m dealing with’.””
““Ever since I’ve started coming here to get adjusted I’ve had less allergies, I’ve had to use my inhaler less times. It’s been pretty interesting. Seeing how I’ve been here for almost two months and it’s gone down significantly since I’ve started here I think it’s a pretty cool result.” “I don’t think I would be as successful just getting adjusted versus just getting physical therapy. I think I would need both in order to have success.” “I think it’s easier to fix a problem catching it early than it is to fix it later on. So, by me coming here I’m saving myself a lot of money in the long run that I know would be problem. Whether it’s because I needed a hip replacement or because my spine stops working and I have to get a bunch of surgeries on it (whatever it might be) and fixing all these issues I’m learning how to do it in a constructive way. I’m not using medicine, I’m not using a bunch of pain killers to help me cope with it. I’m using natural methods and I think that’s a great ideology to go by.””
““I’m a carpenter. I move a lot of heavy tools, heavy wood, doors and whatnot, and usually at the end of the day my back is in a lot of pain. This past week, especially that past couple of days, I’ve noticed that I’ve been able to do the same activities, with much decreased pain. So, it’s good. I go longer throughout the day and the pain is greatly diminished.” “Actually, come to find out, it’s been really beneficial to get the lidocaine injections. I’ve been leaving here feeling really relaxed and pain-free for the most part.” “The staff here has done a great job working together, making sure that the stretching and exercises, the lidocaine injections and the comprehensive chiropractic care creates this trifecta of strategies that seem to be working really fast in ways that I’d never experienced nor did I even expect.” “If you’re having back issues, neck issues – I even have some neck and shoulder issues, I’d recommend this place highly.””
““My shoulders and neck feel much better. I have better range of motion throughout, decreased knee pain, more endurance, neck and shoulders are no longer constantly in pain. I have less swelling in knees. I can walk up stairs without having to do 1 star at a time.””
““I used to get massages before adjustments and it was very painful and time consuming. Now, getting the trigger point injections I am saving money, time and the pain. It’s a win-win situation. The exercises are picked for your individual needs. I actually got to the point where I feel like I have good posture, my back stopped hurting when I drive. I’ve seen a very good result.””
At Keystone Health & Wellness Center in Centennial, CO, we believe that the body speaks through symptoms. In other words, each symptom is a sign pointing to an underlying, perhaps hidden, health issue. Due to years of training and experience, our medical professionals know how to identify and interpret the signals your body is sending. We have been very successful at using what we learn from your body to relieve pain due to muscle, soft tissue, bone and nervous system damage.
*Results may vary from individual to individual